Dear friends , judo carate and fighting are the more useful for self protection with this you can feel fit and protect your self from any company of duffers . I love judo carate and fighting . I have also got some good technique on fighting .With this , I feel happy. I am also suggest you to learn fighting techniques . I am trying to become good fighter . You can make it as your career . But you must eat only vegetarian food . Because this food is only helpful for good fighter . Before fighting do some hard exercise for heating your body. Because , if your body is not in heat your muscles can move from one place to another . After this you can feel pain.
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